Explore Your Options

Layoff Lifeline Tools & Resources

Your central hub for navigating your career transition

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Financial Planning & Management

Get expert help managing your money, benefits, and financial planning during your career transition.

  • Emergency Fund Calculator

    Find out exactly how much you need to feel financially secure during your job search.

  • Unemployment Benefits Calculator

    Discover how much unemployment support you can expect to receive in your state.

  • COBRA vs. Marketplace Comparison

    Compare your health insurance options to find the most affordable coverage for your family.

  • Debt Repayment Calculator

    Create a smart strategy to tackle your debts while you're between jobs.

  • Free Credit Counseling

    Get professional help managing your finances from certified counselors at no cost.

  • 401(k) Rollover Guide

    Protect your retirement savings and avoid costly mistakes when leaving your job.

    • Job Search & Career Tools

    Essential tools and platforms to help you find your next opportunity and present yourself professionally.

  • Resume ATS Optimizer

    Make sure your resume gets past automated screening systems and into human hands.

  • LinkedIn Profile Optimizer

    Transform your LinkedIn profile into a powerful tool for attracting recruiters and opportunities.

  • Interview Preparation Hub

    Master your next interview with expert tips and practice questions.

  • Indeed Job Search

    Search millions of job listings and apply directly through the world's largest job site.

  • LinkedIn Jobs

    Leverage your professional network to discover hidden job opportunities.

  • Salary Research Tool

    Know your worth and negotiate confidently with real salary data from your industry.

    • Skills Development & Training

    Free and affordable courses to learn new skills and boost your marketability in today's job market.

  • Google Career Certificates

    Make sure your resume gets past automated screening systems and into human hands.

  • Coursera

    Learn new skills from top universities and companies to boost your career prospects.

  • edX

    Take free courses from Harvard, MIT, and other prestigious institutions to expand your knowledge.

  • LinkedIn Learning

    Develop in-demand professional skills with courses taught by industry experts.

  • FreeCodeCamp

    Learn to code for free and open doors to lucrative tech career opportunities.

  • Khan Academy

    Brush up on fundamental skills or learn something completely new at your own pace.

    • Career Assessment Tools

    Discover your strengths, interests, and ideal career paths with these professional assessment tools.

  • Career Interest Profiler

    Discover careers that match your interests and could be perfect for your next chapter.

  • 16Personalities Test

    Understand your personality type and find careers where you'll truly thrive.

  • Skills Matcher

    Identify how your current skills transfer to exciting new career opportunities.

  • Career Aptitude Assessment

    Get comprehensive insights into your strengths and ideal career paths.

    • Mental Health & Wellness

    Support resources to help you manage stress, anxiety, and emotional challenges during this transition.

  • National Suicide Prevention Lifeline

    Get immediate, confidential support 24/7 by calling 988 when you're in crisis.

  • Crisis Text Line

    Text HOME to 741741 for free, confidential support from trained crisis counselors.

  • Psychology Today Therapist Finder

    Find qualified mental health professionals in your area who can help you through this transition.

  • SAMHSA Treatment Locator

    Locate mental health and substance abuse treatment services near you.

  • Headspace

    Reduce stress and anxiety with guided meditation and mindfulness exercises.

  • Calm

    Improve your sleep and manage stress with relaxation tools and bedtime stories.

    • Legal Resources & Workers' Rights

    Know your rights and get legal guidance to protect yourself during and after a layoff.

  • WARN Act Information

    Get immediate, confidential support 24/7 by calling 988 when you're in crisis.

  • Employment Law Guide

    Understand your workplace rights and protections under federal labor laws.

  • Employment Attorney Directory

    Locate mental health and substance abuse treatment services near you.

  • Equal Employment Opportunity Commission

    Report discrimination and learn about your rights to fair treatment in the workplace.

    • Explore Your Options Today